work out to "WORK IT".

NO SCALPEL REQUIRED.  BURST! DELIVERS FEMALE EMPOWERMENT THROUGH MOVEMENT

Unleash your inner Diva with BURST! Each participant will also receive her own Burst! Bloom Kit to give her a headstart outside of the studio. (see details below).

Pilates for your Inner Queen

  

In part one, Dr. Blessyl Buan teaches "Posture is Your Business Card". Women will learn how to reveal their Inner Queen through a Pilates workout.  In just 30 minutes, Dr. Blessyl’s cueing and imagery enables women to exude a Queenly presence. A woman with good posture looks confident and qualified.

Skip, Shimmy & Undulate!

    

In part two, Carmen Puyo teaches "Skip, Shimmy and Undulate!"Women will learn that “Sexy is not a look. It’s an Attitude”. Through Carmen’s sensual choreography, women will FEEL CONFIDENT with their bodies.


Burst! Bloom Kit
 

Get a headstart to Bursting to Your full potential. Each Kit contains:

  1. A Tiara to bring out your Inner Queen
  2. A Pink Boa to "Skip, Shimmy & Undulate" your way to being a Diva
  3. FREE Burst! Confidence & Sexy Tips
  4. Burst! Sexy playlist so you can "Dance Like Nobody is Watching!

*This kit is only included with registration to the motivational workshop.