Dr. Blessyl Buan "Posture is your business card".
Dr. Blessyl is a Chiropractor and the Co-Creator of Burst! Female Empowerment. Through Movement. As a performer herself, she knows first hand that movement is the window to a woman's soul.
Pilates is an exercise program that focuses on the core postural muscles that help keep the body balanced. Her chiropractic expertise also gives an additional perspective on how your posture affects other aspects of your life.
Dr. Blessyl is a Stott Pilates Instructor and member of CAN FIT PRO and ACTRA (apprentice). She was featured in the Canadian Chiropractor Magazine, The Yummy Mummy Club and City TV's Breakfast Television and Perfect Fit.
For more information, visit www.drblessyl.com
Carmen Puyo
“Growing up as an over weight girl I developed a low self esteem,” says Carmen Puyo. “As an adult I learned the importance of wellness and now I feel that it is my duty to spread the word. A workshop like Burst! can help girls and women feel good about who they are.” she says. 
The Fitness Guru
Carmen Puyo began her career as a group exercise instructor 10 years ago. She has been an instructor and personal trainer the past nine years and a Group Exercise Manager for the past four years, overseeing two Bally Total Fitness clubs in Toronto (currently Extreme Fitness). In 1998, Carmen was awarded "Instructor of the Year" and in 2003 she was awarded "Group Exercise Manager of the Year".
In March of 2004, in an effort to help women achieve self-acceptance and strength, she created, "Cardioerotica: Explore The Inner you" and introduced it to the Toronto market. Cardioerotica has e been featured on Global News and in Eye Weekly Magazine. What she teaches is more than taking your clothes off. It is about finding yourself and building your confidence!