work out to "WORK IT".

Burst! is a motivational "two in one" workshop designed for women. The concept was conceived by Chiropractor, Dr. Blessyl Buan and Fitness Expert, Carmen Puyo who wanted to give women an opportunity to reconnect their mind and body to achieve empowerment.

Burst! is available for:

  • Corporate Seminars and Lunch & Learns
  • Motivational Speaking
  • Girlfriend Solidarity (Breast Cancer Survivors, Tweens, Yummy Mummies, & more!)
  • Tradeshows
  • Fundraisers

The Burst! Logo

Amidst the "chaos" that we women call life as we rush to complete our "To Do" list as daughters, mothers, grandmothers, wives, girlfriends or career women, our inner selves get lost.  Each petal of the flower represents the many "hats" that we wear.

The flower budding out of the letter "B" represents your inner beauty.  By the end of this workshop, you will take hold of your inner beauty and reflect it on the outside with your newly found awareness of your body. 

Be Free!  Burst! to your full potential.